Blocking volleyball keys are positioning, timing, and movement. To be an effective blocker, you need to stay in a balance position ready to anticipate. Good blocking volleyball skills consists of moving into good position to jump up and penetrate the net with your hands and arms to deflect or block your opponents attack.
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Blocking Skills in Volleyball - Short Players Shorter players may have to have their arms pointing straight up in order to reach over the net. If their hands are pointing straight up, they have to be very close to the net, otherwise the ball will fall between the blocker and the net.
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When working on your blocking techniques, one area to focus on is how your hands are positioned. All five fingers should be spread out to create a wide blocking target for the volleyball. If your fingers are too close together, your hands will not be as strong as they should to block a powerful hit.
Hand Position in Volleyball Blocking - "Around the Ball" Two hands should form "a natural grab" around the ball. The optimal block is when you place two hands next to each other and turn them SLIGHTLY "around the ball". When you turn your hands "around the ball" it works better than just putting up "a straight and flat surface".
A good defense is predicated by a quality block. While good passing and quality ball control are useful skills on defense, a successful block is the best way to stop or slow an attack. Volleyball blocking drills should be utilised to hone blocking technique, reaction time, and the ability to read plays. Blocking can be a challenging skill to practice, as many teams have just a few blocking players.
Volleyball Skills: Hitting, Blocking, Passing . Volleyball is a popular sport played by males and females of all ages and abilities. There is little league volleyball, club/competitive volleyball, high school volleyball, college volleyball, and sand volleyball. The basic skills in volleyball center around serving, blocking, passing, setting, hitting, blocking and digging. Volleyball players are skilled in all of these areas, but most of them excel in one specific skill.
Blocking is a skill in volleyball used to prevent the opponent from a successful attack hit. A block technique is used to deflect the ball coming from an attacker. The blocker is trying to block the ball back into the opponent's court. Advanced volleyball teams may have different blocking strategies.
http://sportvideos.com/ and Coach Al Scates present this clip for volleyball coaches and players. To purchase this DVD or download the complete 62 minute vid...